Anahata Yoga
mit Phatak

Strong Body, Calm Mind

“Discover the joy of traditional yoga, taught with care for every body and every mind.”
Welcome to Anahata Yoga mit Phatak!

At Anahata Yoga, we bring you the wisdom of traditional Indian yoga—a holistic practice that balances body, mind, and spirit. Guided by the essence of Anahata, the heart chakra, our classes blend postures, breathwork, and meditation in a way that suits all ages and abilities.

Along with regular sessions, we offer special events and personalized classes for needs like back pain, arthritis, digestive health, and stress management.

Join our supportive and serene community—a space to grow stronger, feel calmer, and live in balance.

Yoga with Snehal offers a wonderful atmosphere where you can truly switch off and focus on your well-being. Snehal is patient and explains each exercise clearly and concisely, making it easy to follow along. With time, you’ll notice real progress—not just physically, but mentally too. I can wholeheartedly recommend these yoga classes to anyone looking to do something good for themselves.
- Lorina
I have been attending Snehal's yoga classes for many years. Her classes stand out from other, more physically demanding sessions due to their multifaceted nature. She tailors her approach to each individual and is also happy to answer questions and give tips outside of yoga class so that you can practice independently at home. After a stressful day, it's just what you need – it relaxes you and leaves you wanting more.
- Thomas
About seven years ago, I started practicing yoga because of severe back pain. In private lessons with Snehal, I learned many helpful exercises that Snehal selected to suit my symptoms. After just over a year, my back pain subsided and hasn't returned since. Thank you, Snehal!l!
- Steffi