Meet your teacher

About Me – Snehal

  • Since childhood:

    • I grew up in India and have been practising yoga since childhood.

    • Over the years, I have deepened my understanding of yoga and its holistic benefits and have shared its wisdom with others.

  • From 2002:

    • Began my formal yoga training with various experienced yoga teachers.

  • 2004:

    • Supported my yoga teacher at the time, further developing my practical and teaching experience.

  • 2005–2011:

    • Worked independently as a yoga teacher in India.

    • Taught people of different ages and with different abilities and needs.

  • 2017:

    • Completed a yoga course at Niramay Yog Chikitsa Kendra, India.

  • 2018–mid-2020:

    • Worked as a yoga teacher at Edge Health and Fitness.

  • 2019:

    • Completed a 300-hour Yoga Instructor Course at SVYASA, a renowned yoga university in India.

    • Continued working independently as a yoga teacher from 2019 onwards.

  • Since 2021:

    • Yoga teacher at Klubschule Migros.

    • Supporting students of different ages and abilities through a holistic approach that promotes strength, calmness and balance of body and mind.

  • Over the years:

    • Taught yoga to children at primary schools in Schaffhausen and Dachsen.

    • Taught yoga to children in summer camps, including Afrika Dorf.

    • Provided yoga sessions for employees of companies, including Unilever Switzerland, with a focus on mental health, stress management and overall well-being.

    • Taught employees and participants from various institutions, including a renowned Indian university.

    • Organised Mantra evenings to deepen the yoga practice and encourage a connection between body, mind and inner calm.

  • 2024:

    • Completed further training in Functional Stretching at Klubschule Migros.

  • November 2025:

    • Completed further training in Shoulder and Neck Training.

  • February 2026:

    • Completed a course on a healthy gut and a healthy immune system.

  • April 2026:

    • Completed a course on the basics of foot reflexology massage.

  • May 2026:

    • Completed internal professional development on female hormones.

  • Summer 2026:

    • Taught yoga to children participating in the Schaffhauser Ferienpass.

My Philosophy
  • I teach yoga with the aim of promoting strength, calmness and balance of body and mind.

  • It is important to me to support people individually, regardless of their age, previous experience or physical abilities.

  • My teaching combines the traditional wisdom of yoga with modern approaches to movement, body awareness, relaxation and stress management.

  • For me, yoga is not only physical exercise but a holistic path towards better health, inner peace and quality of life.

My other expertise
  • I am a professional Indian classical singer and a teacher.
  • Cooking is my passion and I also teach Indian cooking at Migros Klubschule.

 

Contact Details:

Snehal Phatak

phone 0798907114

email: anahatayogash@gmail.com